Weigh In record (no journal entry) for 19 April 2010
|
212.8 lb
Lost so far: 4.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 April 2010:
|
2392 kcal
|
Fat: 99.65g | Prot: 134.56g | Carb: 240.26g.
Breakfast: Organic Quick Oats, Organic Blue Agave Sweetener, Reduced Sodium Peanut Butter, Organic Dark Chocolate (85%), TLC Oatmeal Dark Chocolate Cookie. Lunch: ProteinPlus - Chocolate Crisp, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Organic Creamy Butternut Squash Soup, icelandic style skyr- vanilla. Dinner: Organic Dark Chocolate (85%), Low Sugar Strawberry Preserves, Pork Chop, Manchego Cheese. more...
|
|
3238 kcal
|
Activities & Exercise:
Hockey - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cleverlobo's weight history
|