Weigh In record (no journal entry) for 06 August 2018
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142.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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654 kcal
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Fat: 35.68g | Prot: 82.25g | Carb: 9.54g.
Lunch: Antepasto de Berinjela, Purê de Abóbora, Frimesa Bisteca Suina. Dinner: Sabor Light Lasanha de Berinjela, Contra-filé. more...
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losing 4.9 lb a week
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