Weigh In record (no journal entry) for 26 May 2010
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140.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1251 kcal
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Fat: 40.63g | Prot: 98.57g | Carb: 133.95g.
Breakfast: Low Calorie Light Wheat Bread, Egg Beaters - Original, Extra Crunchy Peanut Butter. Lunch: Pink Lady Apples, Water , Double Bites Honey Mustard. Dinner: Vanilla Ice Cream Drumstick, Skim or Nonfat Milk (Calcium Fortified), Chicken Breast (Skin Not Eaten), Blue or Roquefort Cheese Salad Dressing (Fat Free) , Lettuce Salad with Assorted Vegetables. more...
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2170 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 5 hours, Exercise machine (slow) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 10.5 lb a week
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Dsimmons627's weight history
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