eroberts6's Journal, 26 May 2010

122.5 lb Lost so far: 4.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 33.24g | Prot: 53.77g | Carb: 170.64g.   Breakfast: tomato, egg. Lunch: Chicken Noodle Soup. Snacks/Other: Light Vanilla Ice Creams, Crunchy Oats & Honey Granola Bar, Wheat Thins Crackers - Reduced Fat, Fat Free Fig Newtons Cookies. more...

1517 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...