Bugsy042399's Journal, 06 August 2018

Weigh In record (no journal entry) for 06 August 2018
154.8 lb Lost so far: 29.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2018:
1269 kcal Fat: 85.40g | Prot: 96.17g | Carb: 39.59g.   Lunch: Wal-Mart Boneless Skinless Chicken Breast, Sargento Mozzarella Shredded Cheese, Bacon, Lettuce Salad with Assorted Vegetables, Olive Oil. Dinner: Great Value Spicy Pork Sausage Patty, Mozzarella Cheese (Whole Milk), Cooked Green Peppers, Tomatoes, Green Giant Veggie Tots - Cauliflower. more...
gaining 0.6 lb a week


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