Weigh In record (no journal entry) for 09 August 2012
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126.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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889 kcal
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Fat: 31.50g | Prot: 22.70g | Carb: 125.70g.
Breakfast: Oat So Simple Indulgent Chocolate Brownie with Semi-Skimmed Milk. Dinner: Mushroom Risotto. Snacks/Other: Chipsticks, Quavers, Jammie Dodger. more...
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gaining 0.0 lb a week
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