Weigh In record (no journal entry) for 06 August 2018
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110.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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750 kcal
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Fat: 18.26g | Prot: 39.46g | Carb: 104.17g.
Breakfast: Quaker 100% Whole Grain Oatmeal. Lunch: Gatorade G2 Perform 02 - Grape (20 oz), Frontera Chicken Fajita Bowl. Dinner: Pineapple, White Rice, La Choy Sweet & Sour Sauce, Beef Meatballs. more...
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gaining 1.4 lb a week
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