Weigh In record (no journal entry) for 06 August 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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488 kcal
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Fat: 29.50g | Prot: 39.70g | Carb: 14.18g.
Lunch: Alface, Bife de Carne de Vaca, Torta de Frango. more...
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gaining 0.2 lb a week
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gsomenzari's weight history
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