Weigh In record (no journal entry) for 09 August 2012
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2012:
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1460 kcal
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Fat: 75.74g | Prot: 38.61g | Carb: 162.47g.
Breakfast: krispy creme glazed, Coffee Creamer Hazelnut, Coffee (Brewed From Grounds). Lunch: lean cuisine mushroom ravioli. Dinner: Fettuccine, alfredo. Snacks/Other: jiff to go, pretzel crisp, Spark. more...
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1800 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 8 hours, Driving - 20 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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steady weight
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