Weigh In record (no journal entry) for 26 May 2010
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235.4 lb
Lost so far: 6.6 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2010:
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1780 kcal
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Fat: 44.36g | Prot: 73.55g | Carb: 277.28g.
Breakfast: Dairy Fresh Fat Free Milk, honey bunches of oats peaches. Lunch: Chewy Granola Bar, Smuckers Uncrustables, Cafe Steamers Balsamic Chicken. Dinner: Chargrilled & Fruit Salad, Waffle Potato Fries (Small). Snacks/Other: Fat Free Vitamin A & D Milk, Honey Bunches of Oats with Real Peaches, Apples, bagel-fuls apple, Light & Fit Blueberry Yogurt, Water. more...
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3021 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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