laurietjahjadi's Journal, 26 May 2010

148.0 lb Lost so far: 0.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 55.94g | Prot: 35.80g | Carb: 164.31g.   Breakfast: Earl Grey Tea with Milk and Sugar, Hawaiian Sweet Bread Roll. Lunch: Chrysanthemum Tea Drink, Chow Mein Chinese Noodles. Dinner: Herbal Tea, Greek Salad, Fettuccine Alfredo. more...

1968 kcal

Activities & Exercise: driving - 2 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...