Weigh In record (no journal entry) for 06 August 2018
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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2727 kcal
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Fat: 101.00g | Prot: 99.00g | Carb: 358.00g.
Breakfast: Equate Nutritional Shake Plus - Vanilla, Bob Evans Sunshine Skillet, Smucker's Concord Grape Jelly, Schwebel's GIANT White Enriched Bread. Lunch: Auntie Anne's Pretzels Original Pretzel Nuggets. Dinner: A&W Root Beer (16.9 oz), DiGiorno Ultra Thin Sausage Supreme, TGI Friday's Buffalo Wings. more...
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gaining 0.2 lb a week
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