Weigh In record (no journal entry) for 09 August 2012
|
212.6 lb
Lost so far: 8.0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2012:
|
1722 kcal
|
Fat: 62.60g | Prot: 65.11g | Carb: 232.41g.
Breakfast: Natural Creamy Peanut Butter, Multigrain English Muffin. Lunch: Bananas, 6" Chicken & Bacon Ranch Melt. Dinner: Oyster Crackers, Tomato Soup (with Equal Volume Milk, Canned). Snacks/Other: Lite Sliced Peaches. more...
|
losing 7.0 lb a week
|
 Comments
WOOHOO A WHOLE POUND!!!!! SOOOOOOOOOO PROUD OF YOU!
09 Aug 12 by member: suzehouse
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillybit's weight history
|