ttjohnso's Journal, 09 August 2012

Stress leading to binge eating. Stress of 1st business travel for new company. Travel for fun is stressful, too. Not handling stress well. It's costing me pounds as I'm at/near all time highest weight.

240.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1625 kcal

Fat: 47.98g | Prot: 67.99g | Carb: 243.92g.   Breakfast: Diet Mountain Dew, Baby Carrots. Lunch: Davannis Pizza, Diet Mountain Dew, Baby Carrots. Snacks/Other: Baby Carrots. more...

3176 kcal

Activities & Exercise: Resting - 7 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes. more...