Weigh In record (no journal entry) for 06 August 2018
|
178.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2018:
|
709 kcal
|
Fat: 31.90g | Prot: 21.87g | Carb: 88.31g.
Breakfast: Perdue Chicken Breast Tenders, Mashed Potatoes (Whole Milk and Butter Added) , Corn. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agordon1920's weight history
|