NicoleThompsonSq's Journal, 06 August 2018

Holy cow, I really have been messing up this week. I knew I gained but had no idea 6lbs. Time to buckle down and no cheating at all on the calories per day....

179.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1199 kcal

Fat: 47.99g | Prot: 78.69g | Carb: 104.50g.   Lunch: Cheetos Crunchy Flamin' Hot, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Pepper Jack Cheese, Foster Farms Buffalo Chicken Breast, Land O'Lakes Sliced American Cheese. Dinner: Great Value Chicken Flavored Stuffing Mix, Rice-A-Roni Chicken Flavor, Chicken Breast. more...

1969 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...