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Frustrating!
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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1972 kcal
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Fat: 63.31g | Prot: 96.54g | Carb: 259.25g.
Breakfast: Coffee with Cream, Chocolate Milk (Lowfat) , Butter (Salted) , Aunt Millie's Homestyle Country Buttermilk Bread. Lunch: Water (Bottled), Lean Cuisine Comfort Roasted Turkey Breast. Dinner: Water (Bottled), Read 4 Bean Salad, Rice-A-Roni Long Grain & Wild Rice, Baked or Broiled Salmon. Snacks/Other: Kar's Sweet 'N Salty Mix, Hershey's Payday (Snack Size). more...
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gaining 0.5 lb a week
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