Weigh In record (no journal entry) for 05 August 2018
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188.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1135 kcal
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Fat: 48.95g | Prot: 48.83g | Carb: 108.67g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Great Value Buttermilk Frozen Biscuits. Lunch: Open Nature Kale & Chicken Chopped Salad. Dinner: Baked Beans with Pork (Canned), Feta Cheese, Dole American Salad Blend, Grilled Chicken. Snacks/Other: White Bread, Everyday Favorites Mini Vanilla Cupcakes, Barefoot Moscato. more...
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steady weight
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