miafitlifestyle's Journal, 04 August 2018

1.8
65

194.9 lb Lost so far: 0 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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2086 kcal

Fat: 173.07g | Prot: 101.08g | Carb: 29.07g.   Breakfast: Kroger Mexican Style Blend Cheese, Coffee Booster Coffee Booster, Kroger Heavy Whipping Cream, Kroger Eggs (Large), Kroger Thick Cut Bacon, Kerrygold Pure Irish Butter, Perfect Keto Keto Collagen. Lunch: Kroger Deli Thin Sliced Pepperoni, Kroger Mexican Style Blend Cheese. Dinner: Kroger Sugar Free Syrup, Kroger Mexican Style Blend Cheese, Kroger Heavy Whipping Cream, Kroger Eggs (Large), Simple Truth Almond Meal/Flour, Kroger Fully Cooked Bacon, Bubba Burger Sweet Onion Burger. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Kroger Heavy Whipping Cream, Kerrygold Pure Irish Butter, Knorr Chicken Bouillon Cube. more...

2198 kcal

Activities & Exercise: Fitbit - 24 hours. more...