Willie Gallacher's Journal, 06 August 2018

I don't have a clue how that happened. Granted, I had a treat or two over the weekend (chocolate bar, beer, bread). Surely they can't be the cause of such an increase....
157.6 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 10.8 lb a week



     
 

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