Weigh In record (no journal entry) for 06 August 2018
|
240.3 lb
Lost so far: 119.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2018:
|
1686 kcal
|
Fat: 97.46g | Prot: 151.65g | Carb: 40.14g.
Lunch: Billa Feta , Berger Wellness Schinken, Ei, Merkur Eiweißweckerl, Clever Kidneybohnen , SPAR Gouda. Dinner: Berger Putenschinken, Ei, S-Budget Pizzakäse Leicht, Gelbe Paprika, Zucchini. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wuschal's weight history
|