|
Böser Grillkäse 😅 Moin ☀️☕️
|
154.5 lb
Lost so far: 2.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2018:
|
1527 kcal
|
Fat: 42.97g | Prot: 75.08g | Carb: 139.85g.
Breakfast: Snickers Miniatures, Dolce Gusto Chococino, REWE Frei von Fettarme H-Milch Laktosefrei, Kaffee. Lunch: Couscous (Gekocht), Asian Taste Chicken Tikka Masala. Dinner: Grillpaprika, Aldi Grill-Käse, K-Classic Körniger Frischkäse Light 0,4% Fett. Snacks/Other: Dornfelder, Milbona Butterkäse, Rotkäppchen Silvaner Lieblich. more...
|
|
1731 kcal
|
Activities & Exercise:
Tai Chi - 1 hour and 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours. more...
|
gaining 9.3 lb a week
|
 Comments
Mosschhhäääähhnn.. und einen guten Start in die Woche (_)>
05 Aug 18 by member: divergenta
|
Guten Morgen und einen angenehmen Wochenstart.😀
05 Aug 18 by member: Levka...
|
06 Aug 18 by member: Büffetsau
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kateinski's weight history
|