Weigh In record (no journal entry) for 09 August 2012
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134.8 lb
Lost so far: 4.4 lb.
Still to go: 2.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2012:
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884 kcal
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Fat: 44.40g | Prot: 54.32g | Carb: 64.45g.
Breakfast: pace mild picatnt, egg, splenda, half and half, coffee, sugar. Lunch: Nonfat Frozen Yogurt, olive oil, rustic bread, Grilled Flat Iron Steak Salad with Horseradish Vinaigrette. more...
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steady weight
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