Weigh In record (no journal entry) for 09 August 2012
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234.0 lb
Lost so far: 46.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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2591 kcal
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Fat: 57.31g | Prot: 84.98g | Carb: 412.53g.
Breakfast: Ginger Ale, Lemonade, Coffee with Milk and Sugar, pancake. Lunch: boston pizza fries, boston pizza chicken, chicken taco. Dinner: dairy queen cone, blizzard. Snacks/Other: spaghetti, beer. more...
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gaining 4.2 lb a week
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AnthisTyrr's weight history
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