Weigh In record (no journal entry) for 09 August 2012
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139.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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642 kcal
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Fat: 15.46g | Prot: 33.43g | Carb: 100.86g.
Breakfast: Honey Bunches of Oats with Almonds, Blueberries, Dannon lite vanilla yogurt. Lunch: Apples, Cheese Heads String Cheese, Saltine Wheat Crackers, Mangos, Tilapia (Fish). Snacks/Other: Natural Unsweetened Cocoa, Cool Whip Lite, Rice Pudding. more...
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gaining 0.2 lb a week
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