quest4JC's Journal, 26 May 2010

172.2 lb Lost so far: 2.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2737 kcal

Fat: 116.47g | Prot: 78.24g | Carb: 350.27g.   Breakfast: Meatless Quesadilla with Cheese, Chorizo Breakfast Burrito, Iced Caffe Americano (Grande). Dinner: Lemonade, Natural Cut Fries (Small), Jumbo Jack. more...

2378 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours and 30 minutes. more...