Weigh In record (no journal entry) for 26 May 2010
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182.3 lb
Lost so far: 3.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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910 kcal
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Fat: 32.69g | Prot: 38.46g | Carb: 117.12g.
Breakfast: Special K Bar Vanilla Crisp, Coffee, Hazelnut Creamer, No Calorie Sweetener Packets. Lunch: Boardwalk Salt & Vinegar Kettle Cooked Potato Chips, Cracked Pepper Mill Smoked Turkey Breast, Hard Roll, Tomatoes, Mayonnaise. Snacks/Other: 90 Calorie Chewy Bars - Chocolate. more...
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losing 4.9 lb a week
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beckiboo's weight history
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