Weigh In record (no journal entry) for 05 August 2018
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340.0 lb
Lost so far: 25.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1931 kcal
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Fat: 71.26g | Prot: 161.17g | Carb: 157.32g.
Breakfast: Bush's Best Homestyle Baked Beans, Laura's Lean Beef 96% Lean Ground Beef, Sabrett Beef Hot Dogs, Earth Balance Organic Buttery Spread - Original Whipped, All Whites 100% Liquid Egg Whites, Chiquita Banana, Earth Balance Organic Buttery Spread - Original Whipped, Outback Steakhouse Victoria's Filet (6 oz), Cooked Broccoli (Fat Not Added in Cooking). more...
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gaining 5.1 lb a week
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