honk's Journal, 05 August 2018

honk's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2018

159.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2018:

305 kcal

Fat: 17.00g | Prot: 10.00g | Carb: 27.00g. Dinner: Claussen Kosher Dill Mini Pickles , Oscar Mayer Beef Bologna Cold Cuts, Hillbilly Old Fashion Bread, Hillbilly Old Fashion Bread. more...

1908 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

honk's weight history

view complete history

honk's Journal, 05 August 2018

Submit a Comment

Other Related Links

Members

honk's weight history