Weigh In record (no journal entry) for 05 August 2018
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197.0 lb
Lost so far: 14.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2018:
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2551 kcal
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Fat: 112.06g | Prot: 60.25g | Carb: 334.84g.
Breakfast: Bonne Maman Peach Preserves, Granulated Sugar, Coffee, 2% Fat Milk, America's Choice Bacon Thick Sliced, Butter, Plain or Buttermilk Biscuits. Lunch: Taco Bell Nacho Fries, Taco Bell Pepsi (30 oz), Taco Bell Cheesy Roll-Up, Taco Bell Cheesy Gordita Crunch, Taco Bell Soft Taco - Beef. more...
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losing 1.6 lb a week
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