Weigh In record (no journal entry) for 05 August 2018
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199.3 lb
Lost so far: 23.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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773 kcal
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Fat: 5.28g | Prot: 30.63g | Carb: 148.29g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Migros Chinesen-Nudeln. more...
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losing 0.0 lb a week
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pinoccio70's weight history
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