glight's Journal, 26 May 2010

157.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 46.56g | Prot: 36.26g | Carb: 193.24g.   Breakfast: Nature Valley Chewy Trail Mix - Dark Chocolate & Nut Bar, French Vanilla Coffee Creamer. Lunch: Navels Oranges, Chewy Granola Bars - Strawberry Yogurt. Dinner: light mayonnaise, Boiled Egg, Split Top Wheat Bread, Diomede Spanish Olives Stuffed. Snacks/Other: clancys party mix (honey nut). more...

1807 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...