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Trotz Fest im Dorf mit Kotelett, Pommes, guuuuuten Wein inkl. Oliven und Käse ✅✨
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241.8 lb
Lost so far: 117.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2018:
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1310 kcal
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Fat: 45.54g | Prot: 144.27g | Carb: 69.42g.
Breakfast: Arla Skyr Natur, Ja! Haferflocken, Alnatura Soja Flocken. Lunch: Kartoffelsalat, Wiener Schnitzel. Dinner: SPAR Cottage Cheese Fettarm, Cocktailtomaten, Berger Wellness Schinken. Snacks/Other: Arla Skyr Natur , Superior Casein Vanilla-Coconut. more...
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losing 3.1 lb a week
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