😱🙈
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127.0 lb
Lost so far: 16.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1409 kcal
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Fat: 77.95g | Prot: 55.60g | Carb: 119.86g.
Breakfast: Rijstwafels (Volkoren), Jumbo Volle Franse Kwark. Lunch: AH Hummus Rode Biet. Dinner: Wereldkoks Rotirol met Kip Massala. Snacks/Other: Jacques Pindarotsjes (Puur), AH Mango Eetrijp, Cantaloupe Meloenen, Conimex Bananenchips, Gemengde Notenmix. more...
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losing 9.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Veel gedanst Willeke ?! 😜
05 Aug 18 by member: lisaraaphorst
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05 Aug 18 by member: lgreinerart
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Heeel veel gelopen gedanst en heel weinig gegeten . Zo weinig dat ik niet heb gelogd🤧
05 Aug 18 by member: willeke.
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willeke.'s weight history
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