Weigh In record (no journal entry) for 04 August 2018
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130.0 lb
Lost so far: 2.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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630 kcal
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Fat: 31.72g | Prot: 19.16g | Carb: 71.98g.
Lunch: Calavo Avocado, Trader Joe's Organic Black Beans, Sour Cream, Old El Paso Crunchy Taco Shells. Dinner: Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Earthbound Farm Romaine. Snacks/Other: Black Bean Brownie. more...
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gaining 1.3 lb a week
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kosmicrockstar's weight history
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