Weigh In record (no journal entry) for 04 August 2018
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174.2 lb
Lost so far: 39.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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819 kcal
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Fat: 50.78g | Prot: 61.76g | Carb: 32.67g.
Lunch: Ovo, Manteiga (com Sal), Mãe Terra Cacau em Pó 100%, Amendoim, Bacon, Couve-de-Folhas, Tomates, Peito de Frango com Pele no Forno ou Cozido. more...
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losing 1.0 lb a week
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Franciele Weeiller's weight history
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