Weigh In record (no journal entry) for 04 August 2018
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111.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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182 kcal
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Fat: 10.63g | Prot: 12.82g | Carb: 8.36g.
Lunch: European Type Grapes, Boiled Egg. more...
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gaining 2.2 lb a week
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amck03's weight history
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