Weigh In record (no journal entry) for 26 May 2010
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291.6 lb
Lost so far: 13.4 lb.
Still to go: 141.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1121 kcal
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Fat: 38.53g | Prot: 45.15g | Carb: 145.97g.
Breakfast: Original Syrup, Blueberry Complete Pancake Mix, Onions, Mushroom Pieces and Stems, Extra Virgin Olive Oil, Green Peppers, Coffee (Brewed From Grounds), EB Egg. Lunch: White Chip Macadamia Nut Cookie, 6" Sweet Onion Chicken Teriyaki. more...
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4083 kcal
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Activities & Exercise:
Desk Work - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 6.7 lb a week
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