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What’s going on? Maybe it was the halo top ice cream.
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114.0 lb
Lost so far: 26.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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1352 kcal
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Fat: 101.62g | Prot: 66.83g | Carb: 49.43g.
Breakfast: Butter , Borden Shredded Cheddar Cheese, Deli Sliced Ham, Scrambled Egg . Dinner: Miracle Whip Dressing, Avocado, Low-Carb Tortillas, Sweet Onions , Mixed Salad Greens, Chicken Breast. Snacks/Other: 100% Unsweetened Cocoa Powder, Stevia in The Raw (Packet), Chia Seeds, Pure Almond Milk - Unsweetened Vanilla, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Peach. more...
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gaining 10.5 lb a week
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