dprovenzano's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012

215.5 lb Lost so far: 4.5 lb. Still to go: 27.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2012:

645 kcal

Fat: 43.23g | Prot: 59.67g | Carb: 0.00g. Lunch: Chicken Wing. more...

2381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

dprovenzano's weight history