Weigh In record (no journal entry) for 04 August 2018
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151.6 lb
Lost so far: 15.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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264 kcal
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Fat: 19.09g | Prot: 21.99g | Carb: 0.00g.
Breakfast: Kroger Eggs (Large), Canned Salmon, Kraft Mayo Real Mayonnaise. more...
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gaining 4.2 lb a week
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