Weigh In record (no journal entry) for 04 August 2018
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168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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1150 kcal
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Fat: 16.34g | Prot: 23.34g | Carb: 106.00g.
Breakfast: Trader Joe's Organic Brown Rice, Lactaid Whole Milk. Lunch: Calorie. more...
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gaining 1.8 lb a week
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