ssunderlin's Journal, 26 May 2010

186.0 lb Lost so far: 29.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

---

1564 kcal

Fat: 45.56g | Prot: 75.82g | Carb: 126.04g.   Breakfast: onion, sausage, egg. Lunch: breadstick olive garden, pasta fagioli olive garden, salad olive garden. Dinner: roasted red pepper sauce, red wine, asparagus, tuna steak. Snacks/Other: chocolate chip cookie. more...

2355 kcal

Activities & Exercise: Conditioning exercise (health club) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...