Weigh In record (no journal entry) for 04 August 2018
|
120.6 lb
Lost so far: 17.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2018:
|
876 kcal
|
Fat: 21.13g | Prot: 66.24g | Carb: 112.23g.
Breakfast: Кофе, Авида Молоко 3,2%, Курага, Магнит Банан, Неполнит Блинчики с Творогом . Lunch: Дыня. Dinner: Фрутоняня Десерт из Яблок, Бананов, Апельсинов и Манго, Агуша Кефир 3,2%. Snacks/Other: Авида Молоко 3,2%, Multipower Formula 80 Coconut. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~MaybeTomorrow~'s weight history
|