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Guten Morgen
Heute heißt es nochmal arbeiten & dann Wochenende 🤗
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136.7 lb
Lost so far: 81.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2018:
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1627 kcal
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Fat: 70.77g | Prot: 66.29g | Carb: 169.10g.
Breakfast: Kristallzucker, Kaffee, Krüger Kaffeeweißer. Dinner: Wagner Big Pizza BBQ-Chicken. Snacks/Other: Alpro Go On Erdbeere Himbeere, Wilhelm Brandenburg Göttinger in Scheiben, Red Bull Sugarfree Energy Drink (Dose), Aldi Milch Snack. more...
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losing 13.9 lb a week
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