Weigh In record (no journal entry) for 26 May 2010
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242.0 lb
Lost so far: 32.6 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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2159 kcal
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Fat: 95.41g | Prot: 131.57g | Carb: 202.09g.
Breakfast: Nonfat Peach Greek Yogurt, Multi-Grain Sandwich Thins, Creamy Peanut Butter. Lunch: Flour Tortillas, Sliced Pepper Jack Cheese, Baby Carrots, Greek Olive Hummus. Dinner: Roasted Potato (Fat Added in Cooking), Fried Veal Cutlet or Steak. Snacks/Other: Mojo Bar - PB&J. more...
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losing 7.0 lb a week
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