Weigh In record (no journal entry) for 04 August 2018
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175.9 lb
Lost so far: 7.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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2156 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Ketogenic Mahima's weight history
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