DionneEvette's Journal, 26 May 2010

209.4 lb Lost so far: 2.6 lb.    Still to go: 64.4 lb.    Diet followed poorly.

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815 kcal

Fat: 18.06g | Prot: 79.36g | Carb: 80.98g.   Breakfast: Chocolate Cream Protien Shake, Chocolate Cream Protien Shake. Lunch: Shrimp. Dinner: broccoli, Beef Steak (Lean Only Eaten), white rice. Snacks/Other: Cheddar & Sour Cream Potato Chips, Rold Gold Classic Style Pretzel Sticks, WATER. more...

2942 kcal

Activities & Exercise: Housework - 1 hour, Resting - 8 hours, Sleeping - 6 hours, Desk Work - 8 hours, Driving - 1 hour. more...