Weigh In record (no journal entry) for 26 May 2010
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194.4 lb
Lost so far: 13.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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2154 kcal
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Fat: 37.31g | Prot: 52.79g | Carb: 420.95g.
Breakfast: raspberries, Caffe Americano (Grande), Premium Pyramid White Tea With Island Mango & Peaches, Organic Vanilla Soy Milk, Strawberries, Blackberries, soy milk, Old Fashioned Oats, wheat germ. Lunch: Fuji Apples, Bananas (Large), Navels Oranges. Dinner: Chocolate Bunny Grahams, Fat Free Cranberry Orange Muffin Mix, crackers, soup. Snacks/Other: Bing Cherries, Scooby Doo baked Graham Crackers, Dry Roasted Almonds (Without Salt Added), Chocolate Soy Pudding, Blackberries, Banana. more...
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2649 kcal
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Activities & Exercise:
Omron Pedometer - 1 hour, Swimming Challenge - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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