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🙁
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195.1 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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2467 kcal
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Fat: 167.44g | Prot: 136.38g | Carb: 75.70g.
Breakfast: Café, Santa Clara Nata. Lunch: Godiva Godiva Dark Chocolate Sea Salt 50%, Sadia Coxa e Sobrecoxa de Frango, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Vinho Cabernet Sauvignon, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Linguiça Fininha, Santa Clara Fondue de Queijo. Snacks/Other: Milka Milka Toffee Whole Nuts, Nutella Nutella. more...
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gaining 1.8 lb a week
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